Refining your body

Do you dream about a slender, sculpted body? Do you want to lose a few centimeters in your waist or hips? Check how we can help you.

Group classes

BODY SHAPE & STRENGHT

Functional Training

The aim of functional training classes is to develop motor skills for health, recreation and sport. They teach an interaction in the group. more
BODY SHAPE & STRENGHT

Body Pump

BODYPUMP ™ is an original workouts program with the use of a barbell, which will strengthen and shape your body. BODYPUMP uses a proven formula called THE REP EFFECT™. more
HEALTH & VITALITY

Pilates

Pilates is a type of exercise which builds awareness of the body, and at the same time our work over it is more effective. There are no contraindications towards Pilates exercises, indeed, it is obligatory to be present in the classes. more

Reduction Training

A training whose aim is to reduce body mass as well as the level of fat tissue. This form of activity should include a circulatory and respiratory training and a strength training. more

Individual training