Losing weight

Do you struggle with an unwanted fat tissue? Do you want to lose a few kilos? Check how we can help you achieve this goal.

Group classes

STRENGHT

TBC

Total Body Conditioning is a complex general training whose aim is to strengthen and improve your physical condition. It is a training of all parts of the body: from back muscles up to thigh, buttocks and leg muscles. more
CARDIO

Group Cycle Advanced

Group Cycle classes are nothing else but riding stationary bikes to the rhythm of music at a variable rate. more

Reduction Training

A training whose aim is to reduce body mass as well as the level of fat tissue. This form of activity should include a circulatory and respiratory training and a strength training. more

Individual training