A characteristic feature of Group Cycle trainings is an incredible atmosphere of a race, rivalry, connected with energetic music and hypnotizing visualizations. Anybody can take part in the classes – not only indoor cycling lovers.
Group Cycle classes are nothing else but riding stationary bikes to the rhythm of music at a variable rate. It is one the easiest and safest aerobic trainings for your spine and joints. During the training we burn lots of calories, strengthen our leg muscles and we work on our efficiency.
For lovers of a fast, exciting ride and an intensive cardio training. If you like emotions and rivalry, a Group Cycle training is definitely for You!
