Power TBC

An Intensive, strengthening and shaping training which makes you improve overall condition and efficiency, and at the same time you burn a lot of calories. The aim of the training is to train all muscles. In the classes we use various accessories, such as steps, balls, weights, bands, therefore, it is never boring but challenging.

The training begins with a dynamic warmup and finishes with stretching exercises.

Duration time: 55 minutes
Burnt calories: 600 kcal
What do you gain? KNOW ADVANTAGES
  1. You will shape your body.
  2. You will improve your efficiency.
  3. You will improve motor coordination.
  4. You will burn lots of calories.

Our Phylosophy

All begins from motion

Move

Everything begins with physical activity. Discover with us your favorite forms of physical activity and take care of your fitness every day.

Life

When we are physically active we function better in every aspect of our lives. Take care of yourself, enjoy a moment, fulfill your dreams and yourself.

Inspire

Realize your passions and meet new people. Share your good energy with them, inspire them, help them and motivate to realize their goals.